Gambling is a form of entertainment that involves risking something of value for the chance to win something else of equal or greater value. Gambling has become an integral part of society in many societies worldwide and contributes a substantial proportion to GDP in countries where gambling is popular; however, its negative repercussions go well beyond financial considerations: gambling can have detrimental impacts on human emotions and behaviors leading to addiction or mental health issues which have long-term repercussions for an individual, their family and community alike.

Gambling offers many advantages to both businesses and local economies, from increased revenues and tourism to decreased crime rates and job creation in local economies. Gambling provides employment for a significant number of people and serves as an integral component of our economies – even career gamblers use gambling as a form of occupation that keeps their hands busy while diverting them away from engaging in illegal and immoral activities such as robbery, burglary or drug peddling.

Problem gambling is an escapism activity commonly used to alleviate feelings of stress, boredom or frustration. Additionally, it serves as a form of reward that does not require taking drugs and produces similar dopamine responses in the brain as some illicit drugs; providing excitement and adventure.

Gambling can have several negative impacts, including:

Are You Struggling with Debt or Bankruptcy:

Losing money or possessions which cannot be replaced (chasing losses);

Deliberately lying to family, therapists and others in order to conceal the extent of their gambling activity;

Resorting to illegal activities such as forgery, fraud or theft to finance gambling habits;

Spending more time gambling than on productive activities;

Are You Feeling Depressed, Anxious, or Guilty;

Gambling may provide relief in times of boredom or tension; therefore, people often turn to gambling when feeling tired, bored, or anxious.

Are You Doing Something to Escape Worry, Fear and Trouble? If yes, what actions have been taken so as to release these emotions?

Discovering help for gambling addiction may be challenging. While you may experience occasional relapses, the key is to keep trying. If you need guidance in starting, consult a therapist who offers cognitive behavioral therapy as a form of management for your behavior.

One of the main advantages of giving up gambling is an improvement to your financial status. By ceasing to gamble, you can save money, reduce debt, plan for the future and stop hiding cash or credit cards from yourself or loved ones. Therapists can teach you to manage the thoughts and feelings that cause gambling urges so that you can stop gambling for good. You could also seek support from people who have struggled with gambling issues who can share their stories and provide encouragement. They can also recommend treatment and rehabilitation programs, which may be particularly helpful to those suffering from severe gambling disorders. Furthermore, they can refer you to additional resources for family, marriage/relationship counseling as well as employment/credit advice.